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By Paola Baharav

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A space for women
returning to themselves.

You’ve spent years trying to hold everything together.
To be strong. To grow. To handle things with grace.
Trying to trust yourself , even when something inside didn’t feel steady.

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You have done so much inner work already. You’ve read the books, taken the classes, journaled,                      reflected. And yet, there are still moments when the past rises inside you like a slow wave:​

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The voice of self-doubt whispering that you’re not enough.
The emotional reactivity that overwhelms you before you even realize it’s happening.
The way you soften or shrink in relationships just to feel loved, accepted, or chosen.
The quiet ache inside that says:
“I know there is more of me than this."

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You are not lost.
You are on the edge of your becoming.

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I help  women in their mid-30s to mid-50s to release the emotional patterns and inherited beliefs that keep them disconnected from themselves, and to rebuild deep self-trust, emotional steadiness, and a grounded relationship with who they truly are beneath the survival patterns.

 

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Meet Paola Baharav

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Transformational Life Coach, NLP Practitioner & Mindfulness Teacher

I am devoted to helping women reconnect with their true selves, not by becoming someone new, but by returning to who they have always been beneath the conditioning, the survival patterns, and the stories they were told about who they should be.

My journey into this work began through my own lived experience


After two divorces, each carrying its own heartbreak, lessons, and mirrors,

I reached a point where the pain was no longer something I could outrun.

The repeated patterns, the self-abandonment, the disconnection from my own inner voice,

the fears, all of it brought me to a moment of truth

 

I had to ask myself:
Who am I beneath all of this?
Who am I without the roles, the expectations, the old beliefs I inherited, or the wounds I carried?

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That question became the doorway back to myself.

Through deep inner work, coaching, mindfulness, somatic awareness, and practices rooted in neuroplasticity and NLP, I began to unravel the internal patterns that had shaped how I saw myself and how I loved. I learned how to regulate my nervous system, rebuild self-trust, release the beliefs that kept me small, and reconnect with my own emotional ground.

This was not a quick transformation.
It was a returning, a remembering, a rebuilding from the inside out.

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Today, I guide women through that same inner journey

I help women who are ready to break old emotional patterns, rebuild self-trust, reconnect with their bodies and intuition, and step into a grounded, aligned relationship with themselves.

Because the most important relationship you will ever have is the one you have with yourself.
Everything else, your relationships, your work, your choices, your inner peace, rises from there.

Are you ready to live from your grounded, aligned,

and powerful self, not your old patterns?

My work is grounded in holistic and neuroplasticity-based practices that support you in rewiring old patterns, rebuilding self-trust, and reconnecting with your true self.

© 2025 Paola Baharav Transformational Coaching, LLC.

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